Here at Baidyanath, we firmly believe in the therapeutic and rejuvenating properties of Ayurveda. Depression and other mental health problems have grown more prevalent in today's fast-paced society. However, we can discover all-natural methods to enhance mental wellness by utilizing the age-old understanding of Ayurveda. This guest post will discuss the advantages of using Ayurvedic medicine for depression and how it can help you regain harmony and balance in your life. Ayurvedic Understanding of Depression Depression is a complicated disorder that affects the mind, body, and soul; it is more than just a feeling of sadness. According to Ayurveda, depression is frequently associated with an imbalance in the vata, pitta, and kapha doshas. Each dosha governs various aspects of our physiology and psychology. Depression is one of the many health problems that can result from an imbalance in these doshas. ● Vata Imbalance: Commonly linked with anxiety, nervousness, and insomnia. ● P...
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